10 Essential Tips to Prepare for a Typhoon Disaster

  The Philippines isn’t new to catastrophic events and natural disasters. The United Nations claimed that our nation is the […]

5 Steps to Take After A Heavy Rain

  Water in your home from winds and heavy downpours can cause all sorts of damage. A heavy rain can […]

5 Health and Safety Tips for the Rainy Season

  Take a look at these tips to stay healthy during the rainy season!

Nutrition for Kids Directory: Guidelines for Healthy Nutrition

  Here are some quick guidelines for kids healthy nutrition!

Back-to-School Vaccines

  The school year has started—but is your child fully vaccinated? Make sure that your kids are updated with their […]

5 Healthy Homemade Baon Packed Lunch Ideas

  Lunch is a very important meal of the day for anyone who’s concerned about healthy living. Many people skip […]

Why Your Child Needs a Back-to-School Check-up

  Summer is coming to an end, and it`s time to go back to school. Along with shopping for new […]

5 Asthma Triggers Found in Schools

  Here are some tips on how to prevent asthma attacks in children!  

Back To School With ADHD

  Summer has just passed and your kids` time for relaxing and sleeping late is over. Just like an ordinary […]

5 Essential Facts about Cervical Cancer that Every Woman Must Know

  Cervical cancer is the second common cancer among females in the Philippines. According to an estimate, 7,277 new patients […]

5 Easy and Natural Tips to Treat your Thyroid

  This infographics explains the top 5 easy and natural tips to treat your thyroid. Follow these tips and say […]

5 Helpful Sleep Tips for Drivers and Passengers

  The month of May was the Road Safety Month and it aimed to promote road safety among Filipinos. It […]

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