The Christmas season is a long-awaited time for family and friends to come together and celebrate. While Christmas should certainly […]

A healthy and strong immune system is vital in preventing infection and disease. A healthy lifestyle that includes eating nutritious […]

Nasal sprays are liquid medications that can be sprayed into your nose. They are available in pharmacies and drugstores either […]

Monitoring your blood pressure (BP) at home regularly is an important part of managing high blood pressure (hypertension). Controlling hypertension […]

Eating a healthy, balanced diet is the best way to get adequate amounts of vitamins and minerals. However, because of [...]

The mind and body are often considered separate. In reality, however, mental health and physical health are interconnected. A study […]

If you have diabetes, using a blood glucose meter can help you track and manage your blood sugar levels. Good […]

People with diabetes are more likely to develop severe COVID-19. When people with diabetes develop a viral infection such as […]

COVID-19 symptoms may appear 2-14 days after exposure to the virus, usually after 4-5 days. The first symptom to develop […]

A pulse oximeter is a small, clip-like device that attaches to a finger, toe, or an earlobe. It provides a […]

Flu and pneumonia are respiratory infections that can cause potentially serious complications. Vaccination is a proven effective way to protect […]

Our body needs vitamins for optimal function, growth, and development. Whether through your diet or by taking multivitamin supplements, here […]