Wat’s On Health

  Christmas is a season to be merry with food, laughter and drinks, but it also makes us overindulge in high-calorie foods and drinks. Overindulgence can lead to holiday heart ...

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  Are you always afraid that you might have HIV or AIDS? Luckily, we have compiled here some common myths about HIV and AIDS that you need to change! Myth ...

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  Christmas is a season filled with love, happiness and lots of foods! This is the time when almost everyday, we attend Christmas parties where we feast on mouth-watering foods. ...

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  Are you bothered by ear, nose and throat problems every now and then? You are not alone! Most ear, nose and throat problems are related to each other even ...

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  Many of us can’t really stick to a healthy diet during the Christmas season. But do you know that you can still stay fit this Christmas while enjoying your ...

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  Learn the truth about these 5 mental health myths and misconceptions!

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  Anger is a normal and healthy emotion. Holding on your anger back may actually lead to more stress, so it is best that you express this feeling. However, you ...

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  Psoriasis is a medical condition that affects the skin. It gives rise to long-term itchiness and discomfort and is related to stress in a lot of ways. Stress can ...

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  Psoriasis is a skin condition that is not contagious. However, it causes the buildup of skin cells, further causing itchy, raised and red patches, and thick scales. It usually ...

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  Are you taking good care of your mental health? Our mind is one of the aspects of wellness that we often neglect. Let us bear in mind the five ...

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