Latest Stories Archives - Watsons Health
PREVENTING DIABETIC FOOT INFECTIONS WITH DIABETIC SOCKS

  Many people with diabetes develop diabetic neuropathy and peripheral vascular disease. Neuropathy damages the nerves causing loss of sensation […]

WHAT TO PACK IN YOUR DIABETES EMERGENCY BAG

  If you have diabetes, it’s a smart idea to prepare a labeled, easy-to-grab emergency kit that contains the supplies […]

FOODS TO AVOID IF YOU ARE PREDIABETIC

  Pre-diabetes is a condition in which you have a higher than normal blood sugar level, but not high enough […]

DIABETES AND COVID-19: WHAT YOU SHOULD KNOW

  Having diabetes increases your risk of severe illness from COVID-19. Studies have shown that people with diabetes who were […]

UNDERSTAND YOUR RISK FOR TYPE 2 DIABETES

  Your chances of developing type 2 diabetes depend on a combination of risk factors. You have no control over […]

BENEFITS OF YOGA FOR DIABETES

  Yoga involves various body postures and movements (known as asanas), breathing techniques and meditation, which are designed to promote […]

WHAT TO DO IF YOU HAVE THE FLU

  The flu is a contagious respiratory illness caused by the influenza virus. In most cases, the flu produces mild [...]

NEGATIVE IMPACT OF SOCIAL MEDIA ON YOUNG PEOPLE’S MENTAL HEALTH

  In 2020, an estimated 3.6 billion people worldwide were using social media. Of these, 2.45 billion are active Facebook […]

COVID-19 AND THE FLU: HOW THEY DIFFER, PREVENTION TIPS & STEPS TO TAKE IF YOU DEVELOP SYMPTOMS

  The flu and COVID-19 are both contagious respiratory illnesses. However, there are important differences between the two viral infections. […]

COPING WITH PANDEMIC-INDUCED STRESS, FEAR, AND WORRY

  The COVID-19 pandemic can take an emotional toll, especially on people already living with an anxiety disorder. The good […]

SELF-HELP TECHNIQUES TO COPE WITH MENTAL ILLNESS

  Aside from maintenance medications and psychotherapy, people experiencing mental health problems can also take practical steps in their daily […]

MENTAL ILLNESS AND THE FAMILY: RECOGNIZING WARNING SIGNS

  Mental illnesses are the third most common form of illness among Filipinos, according to the National Statistics Office (NSO). […]

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