Watsons Health - Tips for healthy living

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WHY CARDIOVASCULAR FITNESS IS IMPORTANT

The cardiovascular system consists of the heart and blood vessels. Its primary function is to transport oxygen- and nutrient-rich blood […]

TIPS TO PREVENT HEART DISEASE AT ANY AGE

There are many factors that can increase your risk of developing heart disease. These are called risk factors. The more […]

AGE-SPECIFIC HEART HEALTH TIPS

Cardiovascular diseases, such as heart attack and stroke, are the leading cause of death among Filipinos, according to the Department [...]

PICK THE RIGHT VITAMINS AND SUPPLEMENTS FOR OVERALL HEALTH

Most healthy individuals can get all the vitamins and minerals they need through diet alone. However, individuals with nutrient deficiencies [...]