Watsons Health - Tips for healthy living

Today on Health

CELEBRATE HEART MONTH WITH A STRONG HEART

February is Heart Month. In line with this important annual observance, here are some tips on how to boost your [...]

START NEW HEART HEALTHY HABITS FOR THE NEW YEAR

Diseases of the heart are among the leading causes of death in the country. The start of the new year [...]

BEST STRESS RELIEVER AND RELAXATION GIFTS FOR 2020

  2020 has been an unprecedented year of challenges. But these hurdles cannot stop us from being hopeful and happy, [...]

5 WAYS TO DE-STRESS THIS HOLIDAY SEASON DURING A PANDEMIC

With the ongoing COVID-19 pandemic, it’s normal to worry about your health and the health of your loved ones. It’s [...]