Watsons Health - Tips for healthy living

Today on Health

Choosing a Home Blood Pressure Monitor

Monitoring your blood pressure (BP) at home regularly is an important part of managing high blood pressure (hypertension). Controlling hypertension […]

Supplements for Good Health

Eating a healthy, balanced diet is the best way to get adequate amounts of vitamins and minerals. However, because of [...]

Habits for Mental Health & Wellbeing

The mind and body are often considered separate. In reality, however, mental health and physical health are interconnected. A study […]

Choosing a Blood Glucose Meter

If you have diabetes, using a blood glucose meter can help you track and manage your blood sugar levels. Good […]