The lungs are vital to your survival. The lungs help oxygen from the air we breathe enter the red […]

Its rainy season again and it’s also the flu season. The best way to avoid catching the flu is by […]

  In a perfect world, children would regularly eat a balanced, healthy diet. Their daily meals would include plenty of fresh […]

  Who is at risk for cervical cancer? The Philippines has a population of about 34 million women ages 15 […]

  True beauty does not exist in makeup and external appearance. Everyone displays more beauty if he or she takes […]

  Busting myths about ‘the silent killer’ HYPERTENSION has been called as ‘the silent killer.’ It strikes any moment. It […]

  Hypertension or high blood pressure is often called a “silent disease” because you usually don’t know that you have […]

  You may often hear people talking about high blood pressure, but do you really know what it is? When […]

  People suffering from high blood pressure can lower or control it, sometimes even reduce the need for medication, by […]