5 Evidence-Based Weight Loss Tips

You often read or hear about tips on how to lose weight, but you’re never sure if any of them […]

Must-have OTC medications

Over-the-counter (OTC) medications are available without a prescription. They are used to treat the symptoms of minor illnesses that don’t […]

Tips to fight viral respiratory illness

A viral respiratory illness is an infection of the lungs and airways (breathing passages) that is caused by viruses. The […]

Questions to ask your doctor about asthma

For optimal asthma management, you need to work hand in hand with your doctor. Here are important questions to ask […]

Rainy Season Tips for People with Diabetes

The rainy season in the Philippines begins in June and typically lasts until November. The monsoon rains and cooler weather […]

Difference of Nebulizer and Inhaler

Inhalers and nebulizers are devices that both deliver asthma medications to your lungs. However, they differ in their structural design […]

Choosing the Right Asthma Inhaler

Inhalers are hand-held, portable devices that deliver medication to the lungs of asthma patients. Several types of asthma inhalers are […]

Lung Health: Importance of Maintenance Medications

Taking the medicines prescribed by your doctor, or maintenance medications, is important for controlling chronic or long-term respiratory illnesses. Common […]

5 Tips to Keep Your Asthma Under Control

Asthma is a condition in which your airways narrow and swell and may produce extra mucus. Symptoms include difficulty in […]

Protect Yourself and Your Family from Respiratory Infections

The rainy season brings not only colder weather but also increased risk of respiratory infections, such as colds and flu. […]

Immune System Busters & Boosters for People with Diabetes

People with diabetes must take extra care in leading a healthy lifestyle. High blood sugar levels brought about by unhealthy [...]

6 Ways to Keep Your Kidneys Healthy

Your kidneys are vital to your health and wellbeing. Factors that may increase your risk of chronic kidney disease include […]

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