Your kidneys are a pair of bean-shaped organs, each about the size of a fist. They are located just below […]

High blood pressure or hypertension is a common condition in which the force of the blood against your artery walls […]

People with high blood pressure (hypertension) have a weaker immune system, which puts them at risk for infections, including COVID-19. […]

Mangosteen is a tropical fruit with a slightly sweet and sour flavor. But aside from being a refreshing fruity treat, […]

Vitamin A, also known as retinol, helps repair sun-damaged skin and may help protect against melanoma (skin cancer). Studies show […]

Zinc is a nutrient found in cells throughout the body. Our body needs zinc for normal growth and health. Zinc […]

For optimal growth and development, children need to eat a nutritious diet rich in essential vitamins and minerals. The most […]

The flu is a respiratory infection caused by the influenza virus. Although it resolves on its own in most cases, […]

There are certain vitamin and mineral combinations that a doctor may prescribe to address specific health conditions and nutritional requirements. […]

Aside from a healthy lifestyle and diet, daily intake of vitamins can help boost your immune system to fight disease-causing […]

Regular cleaning and disinfecting of frequently touched surfaces in your home is important to prevent the spread of disease-causing germs, […]

Vitamin B6 is an essential vitamin that provides many benefits to the body. Also known as pyridoxine, it is important […]