Top 10 Tips to Manage Heart Disease

  Heart disease is one of the leading causes of sickness and death among Filipinos, according to the Department of […]

How to Cope with Nasal Allergies

  Two out of 10 Filipino adults are affected by nasal allergies, according to the National Nutrition and Health Survey […]

Homecare Tips for Your Allergic Nose

  Allergic rhinitis is a common condition that causes bothersome symptoms. You sneeze a lot. Your nose is itchy, runny […]

Safety Tips for Firecracker Use

  The safest way to handle firecrackers is by not using them at all. There are a lot of safer […]

Healthier Noche Buena Alternatives

  The Philippines is famous for celebrating the world’s longest Christmas season, with Christmas carols played starting at the crack […]

Lifestyle Changes Can Help You Manage Diabetes

  Diabetes, if not controlled, can cause blindness, amputation, kidney failure, heart attack and stroke, among others. Lifestyle changes combined […]

Thyroid Problems: Common Signs and Symptoms

  The thyroid gland is a small, butterfly-shaped organ located in the base of your neck. It releases hormones that […]

Top 5 Reasons Why You Should Wash Your Hands

  1. Although you can't see them, germs are everywhere. Germs, such as bacteria and viruses, are microscopic and not [...]

First Aid for Food Poisoning

  Food poisoning is illness caused by eating contaminated food. Infectious organisms such as bacteria, viruses and parasites or their […]

Top Misconceptions about Generic Medicines Debunked

  Misconception: Generic medicines do not have the same quality and performance as branded medicines. FACT: Regulatory agencies such as […]

5 Facts about Branded Generics

  1. Generic medicines marketed under a brand name are known as branded generics. Once an innovator medicine’s patent expires, […]

Asthma Inhalers: What You Need to Know

Inhalers are the main treatment for asthma, a respiratory condition marked by spasms in the main passageway (bronchi) of the […]

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