Every year, we come up with resolutions but don’t follow them strictly. This New Year, follow these realistic and easy […]

A recent report says that 18 million Filipinos are obese and overweight. Losing weight or maintaining a healthy weight is […]

All of us are feeling happy during the holidays. Not only do we think of receiving bonuses and 13-month pays […]

Diabetes can be a perplexing condition to manage. It takes time and effort because you need to keep in mind […]

A healthy diet is important in reversing prediabetes. There are things that you can eat that have a low glycemic […]

  One-fourth of people don’t know they have diabetes—a worrying fact, given the complications of regularly high blood sugar: heart […]

  How to Treat Dengue: Things to Consider Dengue fever is typically a self-limited illness. There is no precise antiviral […]

  Any type of illness is a reason to worry when you are pregnant. If you happen to catch dengue, […]

People lose hair for several reasons. Illness and medication (like chemotherapy to cure cancer) can cause hair loss. Hair loss […]

Are you bothered by athlete’s foot? Athlete’s foot (tinea pedis) is caused by a fungal infection of the skin of […]