Asthma is a common lung condition in which the airways narrow and become swollen, and may produce extra mucus. This […]

Aside from controlling symptoms, one of the key goals of asthma treatment is to help you maintain a normal and […]

Vitamins are essential nutrients present in fruits, vegetables, meat and other foods. Getting adequate amounts of vitamins is vital for […]

Your immune system is your body’s natural defense network that protects you against disease-causing bacteria, viruses, parasites, fungi, and other […]

Type 2 diabetes is the most common form of diabetes. Almost four million Filipino adults have type 2 diabetes. There […]

Your lungs are the main part of your respiratory system. This pair of spongy, pinkish organs in your chest supplies […]

Babies have a reputation for having flawless skin. Here are some tips to help keep your baby’s skin smooth and […]

Sleep-promoting supplements, as the name suggests, help a person sleep. Keep in mind that supplements are not regulated in the […]

A late period can be stressful, especially if you’re used to a regular menstrual cycle or concerned about an unplanned […]

Your body needs vitamins and minerals for optimal health. It is interesting to note that there are some vitamins and […]

Polycystic ovary syndrome (PCOS) is a common hormonal disorder among women that develops during their childbearing years (ages 15 to […]

Diabetes is a disease that develops when your blood glucose (blood sugar) is too high. Blood glucose is your body’s […]