Your immune system is your body’s natural defense network that protects you against disease-causing bacteria, viruses, parasites, fungi, and other […]

Type 2 diabetes is the most common form of diabetes. Almost four million Filipino adults have type 2 diabetes. There […]

Your lungs are the main part of your respiratory system. This pair of spongy, pinkish organs in your chest supplies […]

Babies have a reputation for having flawless skin. Here are some tips to help keep your baby’s skin smooth and […]

Sleep-promoting supplements, as the name suggests, help a person sleep. Keep in mind that supplements are not regulated in the […]

A late period can be stressful, especially if you’re used to a regular menstrual cycle or concerned about an unplanned […]

Your body needs vitamins and minerals for optimal health. It is interesting to note that there are some vitamins and […]

Polycystic ovary syndrome (PCOS) is a common hormonal disorder among women that develops during their childbearing years (ages 15 to […]

Diabetes is a disease that develops when your blood glucose (blood sugar) is too high. Blood glucose is your body’s […]

First, a brief discussion on terminology. STIs stands for sexually transmitted infections, STDs for sexually transmitted diseases. All STDs start […]

Glutathione is an antioxidant naturally produced in the body’s cells. A number of factors can lower glutathione levels in the […]

Heart disease is the number one leading cause of death among Filipinos, according to the 2016 Philippine Health Statistics. There […]