Health anxiety (hypochondria), often known as an illness anxiety disorder, is characterized by an overwhelming fear of getting gravely sick, even when no medical symptoms exist. Excessive anxiety may cause considerable suffering and disturbance in one’s life. The severity of this long-term illness varies and might worsen with age or stress.
Psychotherapy and medicine may help to reduce health anxiety (hypochondria). However, in order to successfully manage this disease, it is essential to seek expert assistance from a mental health professional.