Wat’s On Health

Top 10 Facts about Your Respiratory Health

  The lungs are vital to your survival. The lungs help oxygen from the air we breathe enter the red blood cells. Red blood cells then carry oxygen around the ...

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How to Protect your Child against Dengue Hemorrhagic Fever

  -Medical Observer

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Is It Time to Get Your Flu Shot Now?

Its rainy season again and it’s also the flu season. The best way to avoid catching the flu is by getting proper nutrition and having flu vaccination each year. The ...

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Ten Tips about Kids’ Vitamins

  In a perfect world, children would regularly eat a balanced, healthy diet. Their daily meals would include plenty of fresh fruits and leafy, green vegetables; milk and dairy products like ...

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2 Golden Kiwis a Day can Boost your Brain

  If you are one of the persons who often feel weary and not refreshed in the morning, just take a quick look at a research of the University of ...

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1 Glass a Day, Dark Spots Away!

  Anyone who is now enjoying sipping some fruit and vegetable cold pressed juices, just try to change from your favourite juice menu to a new healthier one. Gradually bring ...

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Health Benefits of Multivitamin/Mineral Supplements

  – Medical Observer

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Importance of Collagen to Skin Health and Vitality

  -Eric Michael Santos, Medical Observer

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Cervical Cancer and the Importance of HPV Vaccination

  Who is at risk for cervical cancer? The Philippines has a population of about 34 million women ages 15 years and older. All of them are at risk of ...

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Lose Weight and Keep It Off!

  True beauty does not exist in makeup and external appearance. Everyone displays more beauty if he or she takes good care of his or her own health. Thus, we ...

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