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Wat’s On Health

Top 10 Tips to Manage Heart Disease

  Heart disease is one of the leading causes of sickness and death among Filipinos, according to the Department of Health (DOH). Whether you are working to manage heart disease ...

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10 Foods that Can Save Your Heart

    -Medical Observer

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How to Cope with Nasal Allergies

  Two out of 10 Filipino adults are affected by nasal allergies, according to the National Nutrition and Health Survey conducted in 2008. Also known as allergic rhinitis, nasal allergies ...

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Homecare Tips for Your Allergic Nose

  Allergic rhinitis is a common condition that causes bothersome symptoms. You sneeze a lot. Your nose is itchy, runny and stuffy. Your throat is sore or scratchy, and you ...

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First Aid Tips for Firecrackers Related Injuries

 

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Safety Tips for Firecracker Use

  The safest way to handle firecrackers is by not using them at all. There are a lot of safer but equally fun and noisy alternatives to usher in the ...

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Healthier Noche Buena Alternatives

  The Philippines is famous for celebrating the world’s longest Christmas season, with Christmas carols played starting at the crack of dawn of September 1. This 3-month yuletide celebration culminates ...

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Type 1 Diabetes Basic Facts

 

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Lifestyle Changes Can Help You Manage Diabetes

  Diabetes, if not controlled, can cause blindness, amputation, kidney failure, heart attack and stroke, among others. Lifestyle changes combined with the right medications can help control diabetes and prevent ...

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Thyroid Problems: Common Signs and Symptoms

  The thyroid gland is a small, butterfly-shaped organ located in the base of your neck. It releases hormones that control almost all of the metabolic processes in your body—metabolism ...

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