DIAGNOSIS
In most cases, pinched nerves are diagnosed due to the symptoms. Aside from knowing the history, the doctor will perform a physical exam to locate the pinched nerve. For more serious cases, imaging tests will help in determining the extent of the damage.
TREATMENT
Treatment for pinched nerve may include:
- Medications- NSAID such as Apirin and Ibuprofen, Narcotics, Oral corticosteroids and Steroid injections would help reduce swelling and pain.
- Splint – A soft collar limits motion and allows muscles to rest for brief periods.
- Physical Therapy – This would help to stretch and strengthen muscles.
- Surgery – This option applied to severe cases of pinched nerve.
PREVENTION
To somehow prevent pinched nerve, you must:
- Exercise regularly. Incorporate flexibility and strength to your daily routine.
- Limit repetitive activities. If not avoided, try to take frequent breaks.
- Maintain a healthy weight.
- Maintain good posture and avoid staying in one position for a long time.