The tables below provide the usual recommended dose of commonly available multivitamin-mineral supplements for adults and children.
Consult your doctor before taking any multivitamin-mineral supplement. Also, it’s best to check with your child’s health care provider before giving him/her any multivitamin.
Reference:
Get your health, beauty and wellness product online! Shop now at Watsons. Click here to start shopping.
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass […]
Around 27 million Filipino adults are overweight or obese, according to the latest National Nutrition Survey conducted by the Food […]
Advances in scientific and technological knowledge have provided unprecedented advantages in terms of immeasurable convenience in our daily living, lightning-fast […]
