Heat stress is a condition that is affected by extreme heat. Some factors affect the level of stress in the environment, especially those workers. The main factor is temperature, heat, and humidity. These factors are essential because many people or workers have high blood pressure and other related illnesses that may have a risk when you are in a hot and stressful situation. Our body needs sunlight, but not too much. In life, we need to know that everything will be taken in moderation. There is a mechanism wherein our body fights against heat. These include sweating, breathing and also change in blood flow. While you are in hot places, your blood circulation will change, and it happens first in the skin where it increases the heat on the body.
Our body needs lots of blood flow during heavy work, and this heat reduces that level of blood flow that can cause stress and other related issues. Once your body sweat, it will help your body to heal and cool off. Heat stress happens when the body is exposed to so much heat. It will give lots of issues on your body that includes heat stroke, heat cramps and heat exhaustion. For many, it doesn’t sound evident because they have similarities. It is essential to know this different type of disorder to know how this can affect your health when you are exposed to a high amount of heat.
This will help you to give an overview of the different types of illnesses that you can get from heat stress and how you can avoid it.
