Obesity: A Serious Threat to Health

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass […]

Prevent and control obesity to protect your heart health

Around 27 million Filipino adults are overweight or obese, according to the latest National Nutrition Survey conducted by the Food […]

What you can do for better heart health

Advances in scientific and technological knowledge have provided unprecedented advantages in terms of immeasurable convenience in our daily living, lightning-fast […]

Protect Yourself Against Flu For Your Holiday Travels

With pandemic restrictions being eased, people who endured long lockdowns and were stuck inside their homes during the height of […]

Beware Of Pneumonia, A Deadly Flu Complication

The holiday season is upon us once again. It is that joyous time of year when Filipino families get together, […]

A Strong Immune System Helps Protect You Against Pneumonia

Pneumonia is an infection of the lungs that can result in mild to severe illness in people of all ages. […]

Annual Flu Shot Prevents Serious Illness, Hospitalization And Death

The Department of Health (DOH) has recorded a sharp spike in the number of influenza (flu) cases in the country. […]

Lower Your Cancer Risk With HPV Vaccination

Human papillomavirus (HPV) can cause genital and anal warts, cervical cancer, as well as other cancers including cancer of the […]

Tips To Prevent Asthma Attacks

While it is not possible to prevent asthma, you and your doctor can design a step-by-step plan that will enable […]

Asthma Is The Most Common Chronic Disease Among Children

Asthma is the most common chronic disease among children, according to the World Health Organization (WHO). Pediatric asthma remains a […]

Asthma Treatment

Although asthma cannot be cured, effective treatments are available. The most common treatment is an inhaler, which delivers medication directly […]

Diet Tips For Diabetics

Eating the right diet is one of the cornerstones of effective diabetes management. If you have diabetes, you should aim […]

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