Taking a bath or a shower provides great physical and mental health benefits. It cleans your skin, helping avoid irritation, […]

See in PDF Format: How to deal with PAIN Pain is “an unpleasant sensory and emotional experience associated with, or […]

See in PDF Format: Know thy PAIN! Pain can be classified as ACUTE or CHRONIC.1 Knowing the difference between these […]

Pneumonia is the sixth leading cause of death in the Philippines, according to the Department of Health (DOH). Caused by […]

Influenza vaccines or “flu shots” protect against the four influenza viruses that research indicates will be most common during the […]

Human papillomavirus (HPV) is one of the most common sexually transmitted infections (STI) in the Philippines. It can cause genital […]

See in PDF Format: How do I know if I have Hypertension? You may be diagnosed with hypertension after your […]

See in PDF format: What’s all the hype about Hypertension? Hypertension is a medical condition in which your blood pressure […]

Diabetes is a serious disease which, if not controlled, can lead to life-threatening complications. Diabetes is responsible for 6.7 million deaths […]

So, you’ve been diagnosed with diabetes. The good news is you can take steps to manage the disease and enable you […]

Using the right skin-care products can enhance your complexion and help avoid signs of aging, like wrinkles. Here are some [...]

The skin is the body's largest organ. It protects against germs, regulates body temperature and enables touch (tactile) sensations. To [...]