Watsons Health Tips for healthy living

Author Archives: watsonshealth

6 Ways to Keep Your Kidneys Healthy

Your kidneys are vital to your health and wellbeing. Factors that may increase your risk of chronic kidney disease include diabetes, high blood pressure, cardiovascular disease, smoking, and obesity. A ...

5 Reasons Why Your Kidneys Are Important

Your kidneys are a pair of bean-shaped organs, each about the size of a fist. They are located just below the ribcage, one on each side of your spine. A ...