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Author Archives: watsonshealth

4 Effective Ways to Avoid a Post-Holiday Heart Problem

Christmas is a season to be merry with food, laughter and drinks, but it also makes us overindulge in high-calorie foods and drinks. Overindulgence can lead to holiday heart ...

5 Common Myths about HIV and AIDS

Are you always afraid that you might have HIV or AIDS? Luckily, we have compiled here some common myths about HIV and AIDS that you need to change! Myth ...

5 Practical Tips To Stay Fit This Christmas

Christmas is a season filled with love, happiness and lots of foods! This is the time when almost everyday, we attend Christmas parties where we feast on mouth-watering foods. ...

5 Most Common Ear, Nose and Throat Problems

Are you bothered by ear, nose and throat problems every now and then? You are not alone! Most ear, nose and throat problems are related to each other even ...

5 Effective Workout and Diet Tips this Christmas

Many of us can’t really stick to a healthy diet during the Christmas season. But do you know that you can still stay fit this Christmas while enjoying your ...