Start by consulting to your doctor, and find out if your panic disorder is related to your health condition.
He or she can check if you have any serious medical conditions that need immediate treatment.
If you have severe anxiety disorder, it is advised that you seek a mental health care provider.
To help analyze your anxiety disorder issue, your psychiatrist will:
Give you a mental assessment. This includes examining your thoughts, sentiments and behavior to help pinpoint an analysis and check for related problems.
Nervousness frequently happen alongside other psychological health issues, for example, depression or substance abuse, which can make diagnosis all the more difficult.
Psychotherapy and medications are the two main treatments for anxiety disorder.
You can experiment to find out which medicines work best for your condition.
Psychotherapy, otherwise called talk treatment or mental counseling, includes working with an advisor to decrease your nervousness. It can be a viable treatment for anxiety.
The most effective form of psychotherapy for anxiety disorders is Cognitive behavioral therapy (CBT).
A few types of medications are utilized to help mitigate symptoms, contingent upon the kind of anxiety you have and whether you additionally have other mental or physical medical problems. For instance:
Certain antidepressants are also used to treat anxiety disorders.
An anti-anxiety medication called buspirone may be prescribed.
- Certain antidepressants are additionally used to treat nervousness
- An anti-anxiety drug called buspirone might be endorsed.
In limited conditions, your specialist may prescribe different medicines, for example, tranquilizers, additionally called benzodiazepines, or beta blockers.
These medicines are for the alleviation of anxiety symptoms and are not proposed to be used long term.