CUTS AND GRAZES

Most cuts and grazes are minor and can be easily treated at home. Stopping the bleeding, cleaning the wound thoroughly and covering it with a plaster or dressing is usually all that’s needed. Minor wounds should start to heal within a few days.

First aid steps:

1. Stop the bleeding. Stop any bleeding before applying a dressing to the wound. Apply pressure to the area using a clean and dry absorbent material – such as a bandage, towel or handkerchief – for several minutes. If the cut is to your hand or arm, raise it above your head to help reduce the flow of blood. If the injury is to a lower limb, lie down and raise the affected area above the level of your heart.

2. Clean the wound and apply a dressing. When the wound has stopped bleeding, clean it and cover it with a dressing to help stop it becoming infected.Wash and dry your hands thoroughly.

• Clean the wound under drinking-quality running tap water – avoid using antiseptic as it may damage the skin and slow healing.
• Pat the area dry with a clean towel.
• Apply a sterile adhesive dressing, such as a plaster.

3. Keep the dressing clean by changing it as often as necessary. Keep the wound dry by using waterproof dressings, which will allow you to take showers.You can remove the dressing after a few days, once the wound has closed itself.

4. Take painkillers if needed. If the wound is painful for the first few days, you can take over-the-counter painkillers such as paracetamol or ibuprofen.