Anger is a normal and healthy emotion. Holding on your anger back may actually lead to more stress, so it is best that you express this feeling. However, you should see to it that your anger is under control and that it will not ruin your relationships.
Cerebrovascular diseases, which include stroke or brain attack, are the third leading cause of death in the country in 2022 […]
Blood pressure (BP) is the pressure exerted by the blood as it pushes against the walls of our arteries, which […]
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass […]
