Check out these eye exercises to improve your eyesight!
Blood pressure (BP) is the pressure exerted by the blood as it pushes against the walls of our arteries, which […]
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass […]
Around 27 million Filipino adults are overweight or obese, according to the latest National Nutrition Survey conducted by the Food […]
