Anger is a normal and healthy emotion. Holding on your anger back may actually lead to more stress, so it is best that you express this feeling. However, you should see to it that your anger is under control and that it will not ruin your relationships.
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass […]
Around 27 million Filipino adults are overweight or obese, according to the latest National Nutrition Survey conducted by the Food […]
Advances in scientific and technological knowledge have provided unprecedented advantages in terms of immeasurable convenience in our daily living, lightning-fast […]
