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How to Use a Pulse Oximeter

A pulse oximeter is a small, clip-like device that attaches to a finger, toe, or an earlobe. It provides a […]

Importance of Flu and Pneumonia Vaccination

Flu and pneumonia are respiratory infections that can cause potentially serious complications. Vaccination is a proven effective way to protect […]

Essential Vitamins You Need Daily

Our body needs vitamins for optimal function, growth, and development. Whether through your diet or by taking multivitamin supplements, here […]

Ways to Regulate Your Irregular Periods

It’s that time of the month again – or is it? The average menstrual cycle is 28 days, but normal […]

Home Remedies for Cold and Cough

The common cold and cough often go together. This is because cough is one of the symptoms of the common […]

4 Gynecologist-recommended Feminine Hygiene Products

Maintaining good daily feminine hygiene is important to prevent irritation, odor, and infections in a woman’s sensitive areas. The vagina […]

Things Women Should Know About Menopause

What is menopause? A woman has reached her menopause when her periods have not occurred for at least 12 months […]

How to Choose the Right Nebulizer

A nebulizer is a medical equipment that can help deliver medication directly to the lungs and the respiratory system for […]

Covid-19 and Allergic Rhinitis: What’s the Difference?

Allergic rhinitis is caused by your immune system reacting to an allergen such as pollen, dust, mold or dander (flakes […]

How Do Allergies Affect the Respiratory System?

Allergies are caused by your immune system reacting to a foreign substance such as pollen, dust, mold or dander (flakes […]

Do’s and Don’ts for People with Asthma

Asthma is a common lung condition in which the airways narrow and become swollen, and may produce extra mucus. This […]

Best and Worst Exercises for Asthma

Aside from controlling symptoms, one of the key goals of asthma treatment is to help you maintain a normal and […]

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