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Wat’s On Health

How to Perform Cardiopulmonary Resuscitation (CPR)

  Cardiopulmonary resuscitation (CPR) can save a life during cardiovascular or breathing emergencies. Knowing CPR is not only helpful for health professionals but for anyone as well. Who knows, you ...

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5 Warning Signs of Cardiac Arrest

  Heart attacks are silent killers because they can lead to cardiac arrest. People who have suffered from heart attacks often ignore the warning signs, thinking these are just ordinary ...

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How to Stop a Heart Attack

  Heart attacks are deadly. Every year, this disease claims millions of lives worldwide. While heart disease complications may seem to have no cure, the early stages of heart disease ...

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Sudden Cardiac Arrest: Who Is At Risk?

  Almost half of heart-related disease deaths are caused by sudden cardiac arrest. Sudden cardiac arrest is responsible for thousands of adult deaths worldwide. This deadly disease is due to ...

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5 Steps To Heart Health After A Sudden Cardiac Arrest

  Heart disease affects millions of people worldwide and has claimed more lives than ever in this modern, fast-paced world. For people who have suffered heart attacks before, each day ...

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4 Effective Ways to Avoid a Post-Holiday Heart Problem

  Christmas is a season to be merry with food, laughter and drinks, but it also makes us overindulge in high-calorie foods and drinks. Overindulgence can lead to holiday heart ...

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5 Common Myths about HIV and AIDS

  Are you always afraid that you might have HIV or AIDS? Luckily, we have compiled here some common myths about HIV and AIDS that you need to change! Myth ...

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5 Practical Tips To Stay Fit This Christmas

  Christmas is a season filled with love, happiness and lots of foods! This is the time when almost everyday, we attend Christmas parties where we feast on mouth-watering foods. ...

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5 Most Common Ear, Nose and Throat Problems

  Are you bothered by ear, nose and throat problems every now and then? You are not alone! Most ear, nose and throat problems are related to each other even ...

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5 Effective Workout and Diet Tips this Christmas

  Many of us can’t really stick to a healthy diet during the Christmas season. But do you know that you can still stay fit this Christmas while enjoying your ...

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