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How to Perform Cardiopulmonary Resuscitation (CPR)

  Cardiopulmonary resuscitation (CPR) can save a life during cardiovascular or breathing emergencies. Knowing CPR is not only helpful for […]

5 Warning Signs of Cardiac Arrest

  Heart attacks are silent killers because they can lead to cardiac arrest. People who have suffered from heart attacks […]

How to Stop a Heart Attack

  Heart attacks are deadly. Every year, this disease claims millions of lives worldwide. While heart disease complications may seem […]

Sudden Cardiac Arrest: Who Is At Risk?

  Almost half of heart-related disease deaths are caused by sudden cardiac arrest. Sudden cardiac arrest is responsible for thousands […]

5 Steps To Heart Health After A Sudden Cardiac Arrest

  Heart disease affects millions of people worldwide and has claimed more lives than ever in this modern, fast-paced world. […]

4 Effective Ways to Avoid a Post-Holiday Heart Problem

  Christmas is a season to be merry with food, laughter and drinks, but it also makes us overindulge in […]

5 Common Myths about HIV and AIDS

  Are you always afraid that you might have HIV or AIDS? Luckily, we have compiled here some common myths […]

5 Practical Tips To Stay Fit This Christmas

  Christmas is a season filled with love, happiness and lots of foods! This is the time when almost everyday, […]

5 Most Common Ear, Nose and Throat Problems

  Are you bothered by ear, nose and throat problems every now and then? You are not alone! Most ear, […]

5 Effective Workout and Diet Tips this Christmas

  Many of us can’t really stick to a healthy diet during the Christmas season. But do you know that […]

5 Mental Health Myths You Need To Stop Believing

  Learn the truth about these 5 mental health myths and misconceptions!

5 Effective Ways On How To Deal With Your Anger

  Anger is a normal and healthy emotion. Holding on your anger back may actually lead to more stress, so […]

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