Latest Stories Archives - Page 10 of 28 - Watsons Health
Keep Your Heart Healthy This Summer!

Summer is the best time to have fun outdoors with family and friends. Swimming in the pool, playing water sports, […]

5 Antioxidants for Glowing Skin

Glutathione is a powerful antioxidant that provides many health benefits, such as reducing oxidative stress (an imbalance between harmful free [...]

5 Evidence-Based Weight Loss Tips

You often read or hear about tips on how to lose weight, but you’re never sure if any of them [...]

Menstrual Problems: Diagnosis and Treatment

Women’s menstrual cycles often come with uncomfortable symptoms. Premenstrual Syndrome (PMS), which occurs one to two weeks before a woman’s […]

Importance of Feminine Hygiene

Developing a personal feminine hygiene routine is important for women because of their monthly periods and reproductive anatomy. Practicing good [...]

How Aging Affects Fertility and Pregnancy

Women become less fertile as they age. This is because women have a fixed number of eggs in their ovaries, […]

Health and Safety Tips to Cope with Volcanic Ashfall

Exposure to volcanic ashfall can cause nose and throat irritation, coughing, bronchitis-like illness, breathing discomfort, eye irritation, minor skin problems, […]

Is Oral Health Linked to Heart Health?

The debate over poor oral health as a possible cause of heart disease has been raging for many years. A […]

Caring for a Stroke Patient

The love and support of family is crucial in the recovery and rehabilitation of a stroke patient. Here are some […]

Choosing the Right Blood Pressure Monitor

Checking your blood pressure (BP) at home is an important part of managing high blood pressure (hypertension). BP monitoring at […]

Dietary Supplements for Heart Health

Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing certain health conditions. 1. Fiber […]

Practical Tips to Help Prevent Stroke

Stroke or “brain attack” occurs when blood circulation to part of your brain is interrupted or reduced. This prevents oxygen […]

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