TRAVELER'S DIARRHEA - Overview, Facts, Types, Symptoms, Etc.


Traveler’s diarrhea is type of diarrhea that may be brought about by eating contaminated food or drinking contaminated water during travels. Luckily, traveler’s diarrhea is not serious; it’s simply undesirable.

When you go to some places where hygiene practices are poor, you may have traveler’s diarrhea. You should be cautious about what you eat and drink while you travel. If you have this type of diarrhea, it may resolve without treatment. However, bring some medicines with you when you travel so that you can avoid it.


Traveler’s diarrhea usually starts unexpectedly during your travel or not long after you get back. Most cases show improvement by one to two days without treatment and clear up totally within seven days. However, you can have a lot of loose bowel movements in a sitting.

The most widely recognized signs and symptoms of traveler’s diarrhea are:

  • Sudden diarrhea with three or more loose stools a day
  • Urgency in defecation
  • Abdominal pain
  • Nausea
  • Vomiting
  • Fever

In some cases, individuals have moderate to severe hydration, nausea, vomiting, a high fever, bloody stools, or extreme pain in the stomach area or rectum. If you or your kid encounter any of these signs or symptoms or if loose bowel movements last longer than a couple of days, it’s an ideal opportunity to see a physician.


Traveler’s diarrhea may improve with no treatment. While you’re holding up, it’s imperative to remain hydrated with safe fluids like bottled water. If you don’t appear to be improving rapidly, there are some medicines that can help ease symptoms.

Your doctor may prescribe the following:

  • Anti-motility medicines likeloperamide and diphenoxylate
  • Bismuth subsalicylate
  • Antibiotics
  • Oral rehydration salts (ORS) solution

If oral rehydrating solutions are unavailable, you can prepare your own by combining:

  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 4 tablespoons sugar
  • 1 liter safe drinking water

You or your kid can drink the solution for the duration of the day to avoid dehydration.

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