There are many factors that can increase your risk of developing heart disease. These are called risk factors. The more risk factors you have, the greater your chances of developing heart disease. The main risk factors are:
Other factors that affect your risk of developing heart disease include:
The good news is heart disease can often be prevented by leading a healthy lifestyle. Here are simple steps that you can take at any age to keep your heart healthy:
Consult your doctor about ways to lower your risk for heart disease. Shop at Watsons for your essential healthcare needs.
References: https://www.nhs.uk/conditions/cardiovascular-disease/. Accessed 16 February 2021 https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age. Accessed 16 February 2021
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