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Tag Archives: summer

5 Ways to Prevent High Blood Pressure this Summer

5 Ways to Prevent High Blood Pressure this Summer

  Summer is a time for travels with the family and fun-filled activities under the sun. However, it is also the season for high blood pressure or hypertension problems. Because ...

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5 Summer Steps for Healthy Living

5 Summer Steps for Healthy Living

  Summertime is fast approaching! Say hello to longer days, sunny mornings, picnics, and school vacations. Here are some ways to enjoy your summer and remain healthy as well. 1. Hydrate Drink ...

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