IBS-D

IBS-D

Overview and Facts

IBS-D is a type of irritable bowel syndrome (IBS), which causes increased diarrhea. It is characterized by other IBS symptoms and abdominal pain, as well as frequent bowel movements. Your stool may be loose, but this is not always the case. You might also have a strong desire to use the restroom.

The cause of this condition is yet unknown. However, experts perceive it to have resulted from irregular gastrointestinal tract movements and a malfunction in the communication between the GI tract and the brain.

Certain foods may trigger IBS-D. Some of these include fried foods, fatty meat or dairy products, and foods containing high levels of sorbitol or fructose.

Types and Symptoms

SYMPTOMS

Each person is affected differently by IBS. Some people have severe symptoms, while others may be able to manage their symptoms solely through diet and lifestyle changes.

In most cases, IBS is distinguished by discomfort or pain in the abdomen. The following are the most common signs and symptoms:

  • Pain and abdominal cramping that relieves bowel movements
  • Alternating periods of constipation and diarrhea

Furthermore, IBS-D is distinguished by sudden urges to urinate, loose stools, frequent stools, abdominal discomfort and pain, gas, and the sensation of being able to empty one’s bowels. Patients suffering from severe IBS-D may also lose their bowel control.

Diagnosis & Medications

DIAGNOSIS

There is no test that can tell you if you have IBS-D (or any type of IBS). Instead, your doctor will examine your medical symptoms and history. Also, an indication that you may have the condition is if you’ve had abdominal pain for at least three months.

However, in order to rule out the possibilities of other conditions, the doctor may conduct some tests. These may include:

  • Blood tests
  • Colonoscopy

TREATMENT

This condition still has no cure. Nevertheless, certain treatments may help manage the symptoms.

Medications often prescribed for IBS-D symptoms include:

  • Antidiarrheal drugs
  • Antispasmodic drugs
  • Antidepressants

Aside from medications, certain diets and lifestyle changes may also keep the symptoms at bay. These include:

Diet Changes

If you have IBS-D, you may want to consider avoiding or limiting foods with:

  • Dairy products
  • Alcohol
  • Too much fats/cholesterol
  • Caffeine
  • High glucose content
  • Artificial sweeteners
  • Carbonated drinks

Instead, you may want to include more fibers in your diet. Also, remember to stay hydrated.

Lifestyle Changes

  • Exercise
  • Avoid smoking
  • Avoid drinking alcohol and caffeine
  • Avoid chewing gum
  • Stay away from stress and anxiety

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