Ginseng is one of the most popular herbal medicines in the world. Asia and North America have been used different varieties of ginseng root as treatments.
Ginseng is one of the most popular herbal medicines in the world. Asia and North America have been used different varieties of ginseng root as treatments.
Ginseng has also been studied as a way to improve mood and boost endurance. It have been said to treat cancer, heart disease, fatigue, erectile dysfunction, hepatitis C, high blood pressure, menopausal symptoms, and other conditions. While some of these uses are promising, the evidence isn’t conclusive.
Several studies in people have also shown that ginseng may lower blood sugar levels.
Ginseng is not recommended for children or for women who are pregnant or breastfeeding not until enough data are gathered about its safety.
Side effects from ginseng are generally mild. This includes: nervousness and insomnia, headaches, dizziness, stomach upset, and other symptoms. Women who use ginseng regularly may experience menstrual changes. There have also been some reports of allergic reactions to ginseng.
Precautions
Before using ginseng, tell your doctor or pharmacist if you have any medical conditions, especially:
Interactions
Ginseng may affect blood sugar levels. People taking drugs for diabetes should not use ginseng without consulting their doctor first. Ginseng can interact with warfarin and with some medicines for depression. Caffeine may amplify ginseng’s stimulant effects.
In case of overdose, seek emergency medical attention or call the emergency hotline.
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