What is Hypertension ?

  Hypertension or high blood pressure is often called a “silent disease” because you usually don’t know that you have […]

Eating to Fight Hypertension: Nutrition Tips to Lower Your Blood Pressure

  You may often hear people talking about high blood pressure, but do you really know what it is? When […]

Lower Your Blood Pressure Thru Exercise

  People suffering from high blood pressure can lower or control it, sometimes even reduce the need for medication, by […]

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