Common Tell-tale Signs You Might Have Diabetes

Diabetes is easily treatable when diagnosed early. However, it is hard to tell whether you are at risk of diabetes […]

Bye Carbs! Five Foods You Should Skip If You’re a Diabetic

You need to embrace big changes after a diabetes diagnosis. This life-changing event includes adopting a new eating habit. The […]

How To Avoid Getting Sick During The Rainy Season

In a tropical country like the Philippines, while the rainy season marks the end of extreme heat experienced during summer, […]

How To Protect Your Skin From the Sun?

Ultraviolet (UV) rays from the sun contribute most to many skin issues. You can get premature skin aging, lose the […]

How Do I Know What OTC Cough Treatment I Should Get?

Cough is one of those common illnesses that could soon go away even if untreated. Over-the-counter (OTC) medications however help […]

How to Stop Sweat and Odor-causing Bacteria

Humidity is one of the reasons why staying fresh, sweat-free, and odorless in a tropical country can be a challenge. […]

How to Prevent Flu in 3 Easy Ways

Due to climate change, the Philippines and other parts of the world go through unpredictable weather in the past years. […]

Why Should I Always be Prepared for Intimacy?

Sexually transmitted diseases (STD) are those that you can get through sexual contact involving the use of the mouth, the […]

How to Tame Frizzy Hair Caused by Pollution

Humidity, everyday styling, and even your shampoo are among the reasons why your hair gets damaged at times. It is […]

How Can I Protect Myself From Germs?

Pollution, climate change, and the growing population are increasing your chances of being exposed to germs daily. Given the rising […]

How Do I Take Care of My Baby Against Germs?

Babies are both cute and sensitive. This is why extra caution when taking care of them is needed. You should […]

Is Stress behind Your Hair Loss

Your hair serves many functions. It’s not called a crowning glory for no reason. The hair’s most important function is […]

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