Physical activity is very important for people with diabetes. If you have diabetes, being active makes your body more sensitive […]

For women, acne, especially if it is severe, can lead to embarrassment, anxiety, social isolation, and permanent skin scarring. Acne […]

Shingles is a painful skin rash which typically looks like a single stripe of blisters that usually develops on one […]

Dizziness is a common symptom that can affect people of all ages. It may be a feeling of lightheadedness, unsteadiness, […]

Asthma can affect one’s daily life. Understanding what it is, and the signs of poorly controlled asthma can help you […]

Having the right over-the-counter medications at hand is important. Over-the-counter medications are available without a prescription. They can treat minor […]

More than 72,300 dengue cases were recorded in the country from January to June 17, 2023 – 14 percent higher […]

Taking a bath or a shower provides great physical and mental health benefits. It cleans your skin, helping avoid irritation, […]

See in PDF Format: How to deal with PAIN Pain is “an unpleasant sensory and emotional experience associated with, or […]

See in PDF Format: Know thy PAIN! Pain can be classified as ACUTE or CHRONIC.1 Knowing the difference between these […]

Pneumonia is the sixth leading cause of death in the Philippines, according to the Department of Health (DOH). Caused by […]

Influenza vaccines or “flu shots” protect against the four influenza viruses that research indicates will be most common during the […]