Freeze nerves, also called “cold therapy or cryotherapy” is a process wherein the body is exposed to extremely cold temperatures for a couple of minutes.

Freeze nerves could also be a pain treatment that utilizes localized freezing temperatures to weaken an annoying nerve. It’s also used as a way of treating localized areas of a few cancers like prostate cancer and handling abnormal skin cells by dermatologists. 

In cryotherapy, a probe is inserted into the tissue next to the affected nerve. The temperature of the probe sets down and successfully freezes the nerve. The freezing deactivates the nerve and the result is, the painful nerve irritation is relieved. Cryotherapy could also be a comparatively safe and effective means of treating localized nerve irritation.


Cryotherapy is often distributed to only one area, otherwise, you can pick the whole-body cryotherapy. Localized cryotherapy is often regulated including ice packs, ice massage, coolant sprays, and through probes administered into the tissue.


What conditions are treated with cryotherapy?

Cryotherapy often treats conditions that involve irritation of an isolated nerve. Conditions include:

  • benign nerve growths (neuromas)
  • pinched nerves (nerve entrapments).

Specific examples include:

  • nerve irritation between the ribs (intercostal neuralgia)
  • cluneal nerve compression
  • ilioinguinal neuroma
  • hypogastric neuromas
  • lateral femoral cutaneous nerve compression
  • interdigital neuromas

Many kinds of nervous disorders can often be treated with cryotherapy.

Cryotherapy for pain relief could also be used for:

  • Runner’s knee
  • Tendonitis
  • Sprains
  • Arthritis pain
  • Swelling and pain after a hip or knee replacement
  • Treats pain or swelling under a cast or a splint
  • Lower back pain

The benefits of applying ice include:

  • It lowers your skin temperature.
  • It reduces nerve activity.
  • It reduces pain and swelling.

Experts believe that cryotherapy can turn down swelling and reduce sensitivity to pain. Cryotherapy could even be particularly effective once you’re managing pain with swelling, especially around a joint or tendon.

Side Effects of Cryotherapy

Despite the relief from nerve irritation that cryotherapy brings, it can cause numbness, tingling, redness, and irritation of the skin due to the remaining tissues. However, these effects aren’t permanent.

Where is cryotherapy performed?

Cryotherapy procedures are usually performed within the doctor’s office.

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