EPA, or eicosapentaenoic acid, is an unsaturated fat found in cold water fish, including mackerel, herring, fish, halibut, salmon, cod liver, whale lard, or seal fat.
EPA is utilized for hypertension in high-risk pregnancies such as eclampsia, age-related macular degeneration (AMD), coronary heart disease, schizophrenia, personality issues, cystic fibrosis, Alzheimer’s disease, depression, and diabetes.
EPA is utilized along with docosahexaenoic acid (DHA) in fish oil for an assortment of conditions, including preventing heart disease, and diminishing irregular heart rates; and in addition, asthma, malignancy, menstrual issues, hot flashes, hay fever, lung disease, lupus erythematosus, and kidney disease. EPA and DHA are likewise utilized for headaches like migraine, skin infections, Behcet’s disorder, elevated cholesterol, hypertension, psoriasis, Raynaud’s disorder, rheumatoid joint inflammation, Crohn’s disease, and ulcerative colitis.
EPA can keep the blood from coagulating easily. These unsaturated fats likewise diminish pain and swelling.
DHA (docosahexaenoic corrosive) is a fatty acid that is found in the meat of cold water fish, including mackerel, herring, fish, halibut, salmon, cod liver, whale lard, and seal fat.
DHA is utilized as a supplement for premature babies and for babies in the first four months of life.
DHA is also utilized for treating type 2 diabetes, heart disease, dementia, and attention deficit hyperactivity disorders (ADHD). It is also for enhancing vision, preventing age-related macular degeneration (AMD), depression, and diminishing aggression.