DUMPING SYNDROME

An early dumping phase may happen about 30 to 60 minutes after you eat. Symptoms can last about an hour and may include:

• A feeling of fullness, even after eating just a small amount
• Abdominal cramping or pain
• Nausea or vomiting
• Severe diarrhea
• Sweating, flushing, or light-headedness
• Rapid heartbeat

DIAGNOSIS

• Physician may do/request:
  • History & Physical Exam

RECOMMENDED MEDICATIONS

•  Avoid eating sugar and other sweets such as:
  • Candy
  • Sweet drinks
  • Cakes
  • Cookies
  • Pastries
  • Sweetened breads
• Also avoid dairy products and alcohol. And avoid eating solids and drinking liquids during the same meal. In fact, don’t drink 30 minutes before and 30 minutes after meals.
• Foods to consume:
  • Fiber supplements, such as psyllium (Metamucil or Konsyl), methylcellulose (Citrucel), or guar gum (Benefiber).
  • Sugar replacements, such as Splenda, Equal, or Sweet’N Low, instead of sugar.
  • Complex carbohydrates, i.e. vegetables and whole-wheat bread.
  • To prevent dehydration, drink more than 4 cups of water or other sugar-free, decaffeinated, noncarbonated beverages throughout the day.
• Eating habits:
  • Eat five or six small meals or snacks a day.
  • Keep portions small, such as 1 ounce of meat or 1/4 cup of vegetables.
  • Cut food into very small pieces. Chew well before swallowing.
  • Combine proteins or fats along with fruits or starches. (For example, combine fruit with cottage cheese.)
  • Stop eating when you first begin to feel full.
  • Drink liquids 30 to 45 minutes after meals.
  • Reclining after eating may help prevent light-headedness.