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Wat’s On Health

Importance of Collagen to Skin Health and Vitality

  -Eric Michael Santos, Medical Observer

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Cervical Cancer and the Importance of HPV Vaccination

  Who is at risk for cervical cancer? The Philippines has a population of about 34 million women ages 15 years and older. All of them are at risk of ...

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Lose Weight and Keep It Off!

  True beauty does not exist in makeup and external appearance. Everyone displays more beauty if he or she takes good care of his or her own health. Thus, we ...

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Tips to Prevent Colds and Flu

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Busting Hypertension Myths

  Busting myths about ‘the silent killer’ HYPERTENSION has been called as ‘the silent killer.’ It strikes any moment. It proffers no symptoms that can alert a victim whose risks ...

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What is Hypertension ?

  Hypertension or high blood pressure is often called a “silent disease” because you usually don’t know that you have it, thus making it dangerous. In fact, one third of ...

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Eating to Fight Hypertension: Nutrition Tips to Lower Your Blood Pressure

  You may often hear people talking about high blood pressure, but do you really know what it is? When we say high blood pressure or hypertension, we mean that ...

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Lower Your Blood Pressure Thru Exercise

  People suffering from high blood pressure can lower or control it, sometimes even reduce the need for medication, by making exercise a habit. Regular physical activity can make your ...

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