Sinuses are air-filled spaces inside your cheekbones, forehead and behind the bridge of your nose. When they get inflamed — normally due to allergic reaction or an infection — they make ore mucus, swell and the channels that drain them can get blocked.
The formation of pressure in your sinuses results in pain that feels like a headache.
You’ll feel a deep and continuous pain in your forehead, cheekbones or the bridge of your nose. The pain normally gets stronger when you move your head suddenly or strain. At the same time, you might have other sinus symptoms, including:
Other types of recurring headaches, including migraines or tension headaches, are frequently mistaken for sinus headaches. As the treatment you need depends on what type of headache you have, it’s significant to figure out if your symptoms are due to your sinuses.
The goal is usually to improve your symptoms and treat an infection if you have one. You might use antibiotics, as well as antihistamines or decongestants for a shorter period. You can also take inhaled nasal decongestants, however up to 3 days only. Longer use can worsen the symptoms.
You can also take pain relievers, or if they don’t help, your doctor can recommend corticosteroids to relieve the inflammation in your sinuses. If an allergic reaction is the reason for your sinus flare-ups, you might have to take a preventive allergy treatment.
You can also feel good with simple at-home tricks, like drinking more fluids, making use of a humidifier, or using saltwater nasal spray.
If you use decongestant and pain-relieving medicines frequently, you might suffer from medication overuse headaches. It’s significant to consult with your doctor if you’re using any medication for a long time to ease your headaches. Decongestants also may raise your blood pressure, so talk to your doctor regarding your health condition.
In rare cases, your doctor may recommend sinus surgery to eliminate polyps or open up small or frequently swollen sinuses.
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